MaxineYOGA
HOME STUDIO
38 Wentworth Road
Golders Green
London. NW11 0RL
ALYTH STUDIO
NWRS
Alyth Gardens
NW11 7EN
Tel + 44 (0) 7957 270 899
COMING UP ...
HAPPY SUNDAYS
To mark a fresh year and to boost your well being
Join me for a fantastic, six week wholistic approach to fitness
Via traditional yoga practices
Attend 5 Active Flow sessions + 1 Yoga Morning Workshop
Sunday January 10 - Sunday February 14
5 Active Flow Classes 8.30 - 9.45 am Jan 10, 24, 31 Feb 7, 14
1 Sunday Yoga Morning 10.00 - 12.00 midday Jan 17
£95 for all six sessions
Or join individual sessions: Active Flow £15. Sunday Yoga Morning £30
ALL IN THE BREATH HATHA SUNDAY YOGA MORNING WORKSHOP
Asana - movement, with breathwork - Pranayama
Sunday 17 January : 10.00 - 12.00
Sunday 21 March: 10.00 - 12.00
Mixed Level
£30.00
Includes a One to one consultation with Maxine before the session (if you chose)
ALL IN THE BREATH PRANAYAMA SUNDAY YOGA MORNING WORKSHOP
includes Asana - movement
Sunday 21 February : 10.00 - 12.00
Mixed Level
£30.00
Includes a One to one consultation with Maxine before the session ( if you chose)
Stand alone sessions that also work seamlessly together to maximise the therapeutic benefits of the practices and teach you the building blocks for developing your own practice
Expect individualised teaching pranayama - focussed training, with asana included
Carefully tailored to your level and health requirements.
Includes a One to one consultation with Maxine before the session ( if you chose)
Participant numbers are strictly limited to 8 so Maxine can support you individually as much as possible during the session/s
Contact Maxine to check for a space
FORTHCOMING DATE TO BE ANNOUNCED ...
THE KRIYAS – Cleansing Practices : GATEWAY TO PRANAYAMA AND BEYOND
New Date tbc : 13.30 - 15.30
Workshop for yoga teachers for The Yoga Teacher's Forum
£30.00
Open to all yoga teachers
I am excited to be invited to host ‘Kriyas – Cleansing Practices : A Gateway to Pranayama and Beyond ’ for The Yoga Teacher’s Forum. I look forward to welcoming all yoga teachers to this special event. We have been living through extraordinary times. Join me in the cleansing qualities that the kriyas bring to purify our mind, body and spirit, to lighten our load.
The Yoga Teacher’s Forum was set up by Julia Davis of Finchley Yoga, who created this wonderful Monday afternoon gathering for learning and exchange between yoga teachers.
In our two hour session, we will immerse ourselves in the practice of kriyas, and share our experiences and the enquiry that arises. We will also see how this fits into the different ways and contexts in which the term 'kriya yoga' is used in yoga philosophy and practice.
'tapah svadyaya ishvarapranidhan'
practice/discipline, self discovery/introspection, acceptance/surrender – Yoga Sutras 2.1
We will forever be students of yoga, as each step we take, the path grows longer.
My Pranayama Journey
Kriya practices are very close to my heart. I have been fortunate to have studied under my teacher and mentor Sri O.P. Tiwari of the Kaivalyadhama Institute (www.kdham.com) in India for over twenty years. Sri Tiwari is considered one of the few remaining masters of pranayama and yoga in the world today.
For over a decade I have studied with my other main teacher Dr Ananda Balayogi, benefiting from his wisdom as a distinguished yogi, medical doctor, visionary yoga therapist and personal guide. Head of Gitananda Ashram in Pondicherry of CYTER. The Centre for Yoga Therapy, Education and Research – bridging the 'gap' between modern science, traditional yoga, spirituality and modern living.
In our two hour session, we will immerse ourselves in the practice of kriyas and share our experiences and the enquiry that arises.
tapah svadyaya ishvarapranidhan
(practice/discipline, self discovery/ introspection, acceptance/surrender – Yoga Sutras 2.1
We will forever be students of yoga, as each step we take, the path grows longer.
.
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