MaxineYOGA

HOME STUDIO

38 Wentworth Road

Golders Green

London. NW11 0RL

 

ALYTH STUDIO

NWRS

Alyth Gardens

NW11 7EN

 

Tel + 44 (0) 7957 270 899

 

COMING UP  ...

 

 

A movement focussed morning, incorporating breathing techniques.  Enjoy being guided through a series of gently paced yoga poses and dynamic flowing sequences. Develop a better understanding of the mindful training  traditional  'asana' offers alongside  it's physical and mental  benefits. Experience how this improves your breath, and relates to improved  relaxation and meditation.

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