MaxineYOGA

HOME STUDIO

38 Wentworth Road

Golders Green

London. NW11 0RL

 

Tel + 44 (0) 7957 270 899

info@maxineyoga.com

CHOOSE A ZOOM CLASS, WORKSHOP OR ONE-TO-ONE

Join us online via Zoom from the comfort of your home.

We are all in this together

 

ONE-TO-ONE & GROUP PRIVATE CLASSES

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HATHA YOGA CLASSES

 Times: Tuesday 09.30 – 10.45./ 18.30 – 19.45. Wednesday 09.30 – 10.45,

Thursday 09.30 – 10.45, Sunday 8.30 - 09.45

 

Rates

Booking & Details

 

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GENTLE YOGA CLASS

 Time: Wednesday 09.30 – 10.45

 

The Wednesday Gentle class is specifically aimed at  those who prefer a more gentle practice. Ideal for newcomers to yoga.  Open to all levels of experience and ability. Benefit from tailored guidance. Discover or re-visit the fundamental principles of yoga in a supportive and friendly environment.

 

The difference between the Wednesday Gentle and the Thursday Mellow Chair Yoga class is that the Thursday class does not involve going down to the floor.

 

Both the Gentle and the Mellow class  Include gentle and effective movement, breathing, stretching, and tension release.  Both are excellent  if you are interested in mindfulness or meditation, are recovering from illness or injury, or simply chose to take things easy and are seeking a gentle movement class.  Benefits also include  improving stamina, flexibility and breath capacity.

 

Zoom Rates

Details

Timetable and Dates

 

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ACTIVE FLOW CLASS

 

Zoom Rates

Details

Timetable and Dates

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MELLOW CHAIR YOGA AND MEDITATION CLASS

Zoom Rates

Details

Timetable and Dates

 

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SUNDAY MORNING WORKSHOPS

 

 

More about  breath work – pranayama

Details

Zoom Rates

Timetable and Dates

 

 

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PREGNANCY YOGA GROUP CLASS

 

Booking & Details

Timetable and Dates

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POSTNATAL YOGA WITH BABY GROUP CLASS (1–7 months)

POSTNATAL YOGA WITH BABY GROUP CLASS (7–10 months / crawlers)

 

Booking & Details

Timetable and Dates

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KIDS, TEENS & STAFF  YOGA

Rates vary according to location, number of students and classes booked. Contact me

 

TEEN YOGA For 15-18'S  SUNDAY YOGA TASTER & TEA MEDITATION

Sunday, January 26

Time:11.00 – 12.30

Cost: £16

Location : Home Studio

A fun and focussed session aimed at eliminating the stresses and demands of exams.

All levels of fitness and non- flexibility:) welcome.

Ideal for beginners

contact me to book

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JEWISH MINDFULNESS AND MEDITATION (JMM) & KAVANNAH YOGA

ZOOM Sessions are running weekly on alternate Fridays and Saturdays

 

 

Seated in chairs enjoy a relaxing and replenishing hour of meditation and gentle movement in a friendly and inclusive environment. A gentle meditative and physical practice open to all. No experience, or faith/ religion required.

 

 

Details

Timetable and Dates

 

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