yoga

MaxineYOGA

HOME STUDIO

38 Wentworth Road

Golders Green

London. NW11 0RL

 

ALYTH STUDIO

NWRS

Alyth Gardens

NW11 7EN

 

Tel + 44 (0) 7957 270 899

 

 

 

 

MAXINEYOGA CLASS SCHEDULE 2021

Live interactive Zoom classes and workshops

Join at any point

 

4 January to 14 February

15 February to 28 March

 

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ONE-TO-ONE AND PRIVATE GROUP CLASSES

 

 Contact Maxine to schedule

 

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HATHA YOGA CLASSES

 

Tuesday:             8.30 – 9.45 a.m

 

                             6.30 – 7.45 p.m

Thursday:           9.30 – 10.45 a.m

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GENTLE HATHA WEEKDAY CLASS

 

Wednesday:       9.30 – 10.45 a.m

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SUNDAY HATHA ACTIVE FLOW CLASS

 

Sunday:              8.30 a.m – 9.45 a.m

 

January 10 ( not 17* ) 24,31

February 7,14 (not 21* ) 28

March 7,14 (not 21*)) 28

 

 

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SUNDAY WORKSHOPS

To dive deeper into your practice enjoy 2.5 hours of yoga asana, pranayama and meditation.

 

HATHA YOGA WORKSHOPS

Asana  with breath work –  pranayama

 

Sunday: 10.00 a.m – 12.00 p.m

 

 

 

ALL IN THE BREATH WORKSHOPS

Breathwork – Pranayama  with asana –  movement

 

Sunday:        10.00 a.m – 12.00 p.m

 

ALL IN THE BREATH WORKSHOPS

Kriyas - Gateway to Pranayama  and Meditation

 

Monday: 1.30 – 3.30 p.m

 

TBC    KRIYAS   All levels      Yoga Teachers Forum Event

Contact Maxine for more information

 

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MELLOW CHAIR YOGA & MEDITATION

 

Thursday: 11.00 a.m – 12.00 p.m

 

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PREGNANCY YOGA

 

Tuesday: 8.00 p.m – 9.00 p.m

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POSTNATAL YOGA WITH BABY

 

Tuesday: 11.30 a.m – 12.30 p.m

 

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JEWISH MINDFULNESS AND MEDITATION ('JMM')

 

Friday :     5.15 p.m – 6.00 p.m

Saturday: 9.15 a.m – 10.15 a.m

 

FRIDAYS:

 

January 8, February 5, March 5                       Maxine

January 22, February 19, March 19                 Mika

 

SATURDAYS:

 

Open to all. No Charge.  Sessions are led by experienced  facilitators – including Maxine.

 

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KIDS, TEENS, 16 – 25's, & TEACHERS YOGA

 

Schools & private sessions

Time by arrangement

Contact Maxine to discuss your needs

 

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Stay Fit, Stay Well, Stay Connected