MaxineYOGA

HOME STUDIO

38 Wentworth Road

Golders Green

London. NW11 0RL

 

Tel + 44 (0) 7957 270 899

info@maxineyoga.com

MAXINE YOGA CLASSES

Class Overview

ONE-TO-ONE AND PRIVATE CLASSES

Details

 

GENERAL YOGA

2.5 hours. Max 8 spaces. Open to all. Cost: £35. See Weekend Workshops

Booking & Details

 

PREGNANCY YOGA

Booking & Details

POSTNATAL YOGA WITH BABY (1–7 months)

POSTNATAL YOGA WITH BABY 'CRAWLER' (7–10 months)

Details

GENTLE YOGA

The Wednesday Gentle class is specifically aimed at  those who prefer a more gentle practice. Ideal for newcomers to yoga.  Open to all levels of experience and ability. Benefit from tailored guidance. Discover or re-visit the fundamental principles of yoga in a supportive and friendly environment. The difference between the Wednesday Gentle and the Thursday Mellow Chair Yoga class is that the Thursday class does not involve going down to the floor.  Both the Gentle and the Mellow class  Include gentle and effective movement, breathing, stretching, and tension release.  Both are excellent  if you are interested in mindfulness or meditation, are recovering from illness or injury, or simply chose to take things easy and are seeking a gentle movement class.  Benefits also include  improving  stamina, flexibility and breath capacity.

 

ALYTH: Wednesday 9.30am – 10.45am. Book per half term block (5/8 weeks) @ £15 per class. Or £16 per individual class or drop in.

 

Details

ACTIVE FLOW MASTER CLASS

Details

MELLOW CHAIR YOGA AND MEDITATION

Details

 

WEEKEND WORKSHOPS

Booking and Details

YOGA, ASANA, PRANAYAMA & MINDFULNESS MEDITATION WORKSHOPS

WITH KAIVALYADHAMA

 

I am delighted to invite  Sudhir Tiwari, head of Kaivalyadhama International, to London to host weekend workshops with me.   New dates to be confirmed.

KIDS AND TEENS YOGA

Rates vary according to location, number of students and classes booked. Contact me

JEWISH MINDFULNESS AND MEDITATION  ('JMM')

& KAVANNAH YOGA

Jewish Mindfulness and Meditation ('JMM') is a weekly drop in session open to all. Run by a different guest facilitator each week.  Seated in chairs enjoy a relaxing and replenishing hour to  release the tensions and stresses of the day.  No experience required.

 

Kavannah Yoga sessions have now been incorporated into the 'JMM' Programme and run at different times throughout the year.

 

 

Details