38 Wentworth Road
London. NW11 0RL
Tel + 44 (0) 7957 270 899
'ALL IN THE BREATH Workshops and Events
'ALL IN THE BREATH' YOGA AND MEDITATION AT WORK
One hour/Half/Full day/On location/Tailored bespoke events for the workplace, corporate conferences and events
Led by Maxine & her experienced team
Maxine Yoga is dedicated to bringing breath awareness to the corporate environment in enjoyable, stimulating and relevant ways. We lead enjoyable and practical sessions tailored to personal needs.
'Breath at Work' talks are designed to support public and private companies and institutions interested in bringing a greater understanding of good breathing to their employees and clients – often in direct tandem with their company ethos.
'All in the Breath ' can include:
How to check if you are breathing' correctly' ?
Tips for improvement : A guide to the most effective ways
The muscles & mechanisms and science of breathing made simple and useful to know.
The benefits on your health
What,how a and when?
Simple and effective breathing techniques to improve your everyday life
Use your Breathing as a stress buster and for help with improving sleep
How breath techniques to help with specific medical conditions
Breath and meditation. Simple techniques to promote calm and well being
Tips and exercises to take away that fit in with work and lifestyle.
'All in the Breath' can design a memorable and bespoke event.
Contact me to discuss your requirements.